PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps PR Nutrition Consulting & PR Meal PReps

Transform Your Health with Personalized Nutrition

Find the tools and support you need to achieve your wellness goals.

Transform Your Health with Personalized Nutrition

Find the tools and support you need to achieve your wellness goals.

Transform Your Health

Our Mission

Nutrition and Philosophy

Nutrition Counseling

“I want to inspire & motivate you to transform your health by using the Power of Food. You deserve to know how to feed your body right to wake-up each morning with a healthy spring in your step.” -Peggy

Nutrition Counseling

Nutrition and Philosophy

Nutrition Counseling

Our registered dietitians will help you create a personalized meal plan that fits your lifestyle and dietary needs to improve your overall health and wellness.

Nutrition and Philosophy

My Food and Nutrition Philosophy is simple: Wholesome and nourishing foods are magic. The right foods have the power to improve all the cells in your body to help you look healthy and feel strong and alive.

Five things you can expect from me that you won’t get from other nutrition gurus:

1) “RD” Credentials. I’ve worked hard to earn my credentials, so you can trust the information I will give you is based on science and research.

2) Research Base. To that scientific foundation I include my personal experience working with hundreds of individuals.

3) Real Food Focus. I apply not only my extensive education background to wholesome, nourishing, foods but with my own personal experience in cooking. I can teach you how to retrain your taste buds, recalibrateportions naturally and redirect cravings.

4) Realistic Approach. We live in a time-crunched, rushed society. My style is to be flexible and personalize your plan to your schedule & routine. I will teach you smart shortcuts to make your current life healthier.

5) Results Oriented. I am dedicated to helping you achieve your goals. Results: you’ll feel more energy, manage disease, and lose weight. It’s not enough that I give you information. I want to teach you how to take action and really change your life.

Health conditions I treat: (another tab)

di·a·be·tes – a disease characterized by abnormally high glucose levels in the blood.

Peggy will help patients with pre-diabetes and diabetes find the right kinds of foods to eat to control blood sugars. Balanced eating will help prevent further development of diabetes and stabilize blood sugars throughout the day. Peggy will provide an individualized meal plan and teach patients how to choose the best food options all while not straying away from the foods you find enjoyable.

Conditions we Treat

Nutrition and Philosophy

Mrs. Rosales works with a diverse group of clients and specializes in the following areas:

• Weight Loss & Maintenance• Diabetes• Kidney Disease (CKD non-dialysis, ESRD on dialysis)• Gastrointestinal Disorders (IBS, IBD, gastritis)• Pre Natal/ Post Natal• Sports nutrition • Food intolerances/allergies • Pediatric weight loss• Thyroid disorders• Eating Disorders• Low Energy & Fatigue• Anxiety & Depression

What We Do

Conditions we Treat

Insurance Coverage

PRIVATE NUTRITION COUNSELING:

Initial Visit: During this session we will go over your complete medical, nutrition, weight and lifestyle history. By the end ofthe visit you will leave with expert nutrition education, meal plan, portion control booklet to help make healthy substitutions, and a sample menu. If needed, you will also receive a general exercise plan, advice on supplements and referrals for other testing.

Follow-Up Visits: These visits are essential to guarantee success, monitor progress (weights, body fat, etc.), review food records, modify meal plans as needed or answer any questions.

Sessions are available privately in person or on the phone. We also offer Skype sessions for remote, yet face-to-face, counseling.

BUSINESS NUTRITION CONSULTING:

Corporate Seminars are 30 minute nutrition talks provided during lunch hours or any time of day for big or small corporations. Seminar topics are modified to fit each type of business environment and employee’s needs. Corporate weight loss challenges can also be provided to increase participation and effectiveness. Weigh in and body analysis initially and after challenge can be conducted by the dietitian along with healthy nutrition tips to get your team started to a healthier lifestyle.

Restaurant Menu Building, Home Health/Day Care & Nutritional Analysis can be offered for any type of food service facility. Nutrition analysis includes calculation of calories, fat, carbohydrates and protein of each food item. Specific Meal Plans can be designed using menu items and labeled as “Weight Loss”, “Diabetes Friendly”, “Gluten-Free” or “Muscle-Building” meal plans.

Insurance Coverage

Conditions we Treat

Insurance Coverage

Did you know that your health insurance may pay for you to see a dietitian?

You may have limited visits per year or unlimited visits up to your maximum medical nutrition therapy or prevention and wellness benefit limit. A referral from your doctor may be needed;however, most health insurance plans do not require a referral when you see a provider who is “In-Network.” All Medicare and Medicaid patients need to have referral prior to their appointment. Medicare only covers patients with diabetes and renal disease on dialysis or CKD (chronic kidney disease, non-dialysis).

We’re an “In Network” Preferred Provider with the following insurance companies:

BCBS

UHC

CIGNA

MEDICAID (Superior, Driscoll)

Ambetter

Medicare

Medicaid only allows nutritional counseling to patients 20 and under, per Medicaid guidelines. Medicaid and are over 21 will be considered self-pay.

Covered Employers as of now *

Spikes Ford

HEB- 6 visits per calendar year, no copay

Bert Ogden

Mcallen/Mission/ La Joya CISD

Edinburg CISD- only for diabetes, with copay

Hidalgo County Irrigation

GE Capital Electric

US Border Patrol

US Postal Service

Walmart

Coverage for dietitians varies between plans. Please check with your insurance carrier or with our office for coverage details prior to making an appointment. Plans do update without notice yearly and changes may be made to the above employers. We ask for you to check with your insurance carrier or call the office to ensure qualified insurance plans.

Can’t find your plan?

If your plan is not listed here please contact our office to check on your nutrition health insurance benefits. You may be able to see us as an “Out-of-Network” provider and your insurance will pay a certain amount of the costs.

FIT 3D Scan

Meal Prepping

A 3D body scan can show you your body composition. You'll be able to see your weight and the circumference measurements of each area – your hips, waist, thighs, etc and you'll also be able to see the body fat percentage of each body part.

As you may have guessed from its name, 3D body scanning is a type of scan that is used to capture images of the whole or part of the human body with the aim of producing a highly accurate and detailed 3D model that can then be viewed on a computer or other digital device. While the application of this technology can be used for many things, one area of use that is particularly popular is 3D body scanning to help patients to achieve their weight loss goals

A "true" 3D Body Scanner should show:

a 3D Avatar of yourself
Circumference Measurements of your body at key points ( thighs, neck, biceps, etc.)
Body Composition Values including Body Fat Percentage & Lean Muscle Mass.

Meal Prepping

PR Meal Preps allows you to get work done & focus on family & you by offering customized meals for each individual. We have different plans to fit everyone! If you are uncertain on your macronutrient tier, please give us a call with your information so one of our dietitians can place you in one.

To order, use the link below!

https://form.jotform.com/233477497653168

About PR Nutrition Consulting & PR Meal PReps

Our Philosophy

At PR Nutrition Consulting & PR Meal PReps, we believe that health is not just the absence of disease, but a state of complete physical, mental, and social well-being. We strive to promote this holistic approach to health by one on one nutritional consulting with one of our expert Registered and Licensed Dietitians.

MEET THE DIETITIANS

Peggy is a Registered and Licensed Dietitian with a Master’s degree in Science and Human Sciences from Texas A&M University-Kingsville and holds a Bachelor’s degree in Family and Consumer Sciences with a concentration in nutrition from Texas State University. She completed her internship at Texas A&M University-Kingsville and trained with highly specialized physicians and dietitians in the area of diabetes, kidney disease and weight management. Peggy helps people find freedom from diets and chronic health conditions through the power of real food.

Peggy is affiliated with Academy of Nutrition and Dietetics and Board for Diabetes Educators and a member of Diabetes Care in Education.

Contact Us

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

PR Nutrition Consulting & PR Meal PReps

8025 North 10th Street Ste 160, McAllen, Texas 78504, United States

956-424-2274 Info@prdietitian.com

Hours

Mon	10:00 am – 06:00 pm
Tue	10:00 am – 06:00 pm
Wed	10:00 am – 06:00 pm
Thu	10:00 am – 06:00 pm
Fri	10:00 am – 05:00 pm
Sat	By Appointment
Sun	03:00 pm – 06:00 pm

Closed major holidays! Open Sundays for meal prep pick up only from 3-6pm.

Transform Your Health with Personalized Nutrition

Transform Your Health with Personalized Nutrition